I'll be honest, I was pretty bummed this morning. It's Mother's Day and yet I didn't awake to fresh flowers, or breakfast laid out or...

Perspective is so important, something I pride myself on having, and yet, from my view point the mirror is showing what looks an awful...

My mind has been occupied this past month with establishing my business as a Yoga Teacher, and with that, the exploration of authenticity...

Hello Friends, it has been awhile. I've thought about writing often over the last month, but for some reason didn't get around to it...

It's quiet, except for the dogs playing, they got me up earlier than usual, I guess they thought I needed the brain space to write my...

Alright, I'll admit it...I'm scared. This is a really shitty time to be fighting cancer...not that there is really a 'good' time, but...

Stay away from people, don't touch things, sanitize EVERYTHING! UMMMMM duh, I was social distancing before it was cool. I've been near...

Ten days post surgery and I'm doing better than I expected. On surgery day, at 5 am, Adam and I woke up to head into the hospital. I...

You know the drop at the top of the roller coaster? The way your stomach feels like its in your throat and you can't even scream, the...

"I'm in repair I'm not together, but I'm getting there" It's officially been two weeks since my last chemo treatment and after a rough...